Food! I love it! But it can't be just any old slop. It HAS to be good food. Oh...correct that...GREAT food.

Yes, I am a food affectionado! A casual gourmand. I look for great tasting food anywhere I can get it...be it a hole in the wall or dining with the uppercrust.

Eating for good health is all the rave. Hardly a day goes by when you miss hearing a message or read an article touting the benefits of eating right. So, when you consider eating for good health, it is hard to beat 'raw'.

But what is raw food and eating raw exactly?